Step 1: Eat half. Eat half as much as normal every other day. A University of California at Berkeley study found that this simple trick helps the body break down fats and shrinks fat cells....read more

My husband is addicted to X-Box and hes got me looked on Tiger Woods golf, so, yeah, within 30 minutes of getting home yesterday, we fired up the XBox when were planning a game of golf but thats just damned actions. So it went too hard.Theyre fine! Theyre checking on me periodically. I dont think you need to ask me every 15 minutes if I needed anything but for the most part everybody it just going...read more

Peter Coe: Would be the problem I had. Interestingly enough my wife did a lot of research and she came upon TMJ online and said I think this is what you have, I think you have this. As I lay in bed, she brought her laptop over to me and we read those symptoms. She got online and found Dr. Dawnes website.It just so happened that Dr. Dawne is my childs dentist. We set up an appointment and to be ver...read more

Talking to a senior citizen or to someone with a disability, should never be scary or a chore. Let us look at ten tips to make any conversation runs smoothly.Up to 20% of the American population has some form of mental or physical disability. And atleast 10% are over the age of 65. So it is important to be comfortable communicating with both the elderly and the disabled.When talking to someone who...read more

Treatment Options for Long PeriodsDr. Lisa Masterson: And we have different treatments, if it's hormonal, then we fix it with hormones, like birth control pills which we have right here. Because these did not only act as contraception but also balance out your hormones, and they actually act as medication as well. So a lot of times well use this, sometimes we use procedures like dilatation curetta...read more

How to Treat Urinary IncontinenceDr. Travis: Well, Carly in Gainesville, Florida writes to us: “Dear doctors, Im in my early thirties and after two kids, I have a little urinary problem that my husband calls ‘pee dribble. What causes that and, more importantly, what fixes it?”Dr. Lisa: Well, thats nice of him to call it pee dribble, yeah?Dr. Spitz: Well, pee dribble, yeah. Pee dribble, as he calle...read more

How a Fibromyalgia Diagnosis Affected My Life - Sue's StoryI suffered from fibromyalgia for the better part of seven years. I was in bed pretty much most of that time and it took a long time to get diagnosed, and I was from Michigan; I was living in the Detroit area and I knew that there was something a little bit wrong.I always had aches and pains and I was always tired and I had friends, I did c...read more